International Move From Canada: For the purpose of this blog, we will focus on an international move from Canada. In a previous blog post, we touched on some of the best ways to get acclimated to a new cityand in turn help limit the effects of culture shock. While an international move from Canada may be a challenge, moving back to your home city after an extended period of time abroad can present similar issues and reverse culture shock can set in.
How to overcome culture shock Some good ways to successfully minimize and overcome culture shock are to read about the place where you will be staying and the things you will be doing, also, if possible, speak with someone already living in the new environment.
Once you are there, keep in mind that people and customs may be very different from what you are used to. Having realistic expectations and realizing that difficulties and misunderstandings may occur will help you keep a cool head when they do, and keeping an open mind will allow you to find solutions to those problems that may arise.
When possible interact with the local population. Don't succumb to the temptation to isolate yourself, even if it is within a group of compatriots. Locals will generally be pleased to introduce you to their culture and willing to answer questions.
Don't be afraid of making mistakes. When you are eager to learn people are usually more than willing to meet you half-way and learn from you in turn.
Find ways to keep in touch with family and friends at home. Sometimes you just need to talk with someone who fully understands who you are and feels that your way of being is not strange, or rude.
Keeping in touch also makes the homecoming process much easier.How to overcome culture shock. Some good ways to successfully minimize and overcome culture shock are to read about the place where you will be staying and the things you will be doing, also, if possible, speak with someone already living in the new environment.
Throughout every stage of culture shock, try to put your own worldview in your pocket and try to understand the world the way your host culture does.
Maybe you don't agree with some philosophies, and maybe it doesn't make sense within your own cultural context, and it doesn't have to.
Although, meeting people from the same country may go against you embracing the new culture. But, if you're really frustrated with this major change, then you should go ahead meeting them.
These are a few ways to overcome culture shock.
Choose Writer Relocations for stress-free Orientation Services. The level of culture shock may vary from person to person, but it is inevitable for most people – you can’t go over it or under it but have to go through it!
Healthy people will learn to adapt and can come out of a culture shock stronger as they reestablish their life structures and build relationships with new people. Overcome Reverse Culture Shock- Turns out this is a pretty common phenomenon that happens when people spend a significant amount of time abroad.
Once I had looked into it more, I felt better knowing that it wasn’t just me that felt like this. Sep 25, · How to Overcome Culture Shock.
In this Article: Coping with the Changes Adapting to Your Environment Finding the Positive Community Q&A. Culture shock is defined as experiencing confusion or anxiety when exposed to a new culture, usually without proper preparation%(3).